Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76540	-	Water
19740	-	Protein
2100	-	Total lipid (fat)
940	-	ASH, TOTAL
584	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
529	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
367	-	Potassium, K
309	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
215	-	Phosphorus, P
147	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
72	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
46	-	Hydroxyproline
43	-	Sodium, Na
38	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
24	👍	Magnesium, Mg
21	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
16	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
15	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6.63	👍	Niacin
5	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4.16	👍	Zinc, Zn
4	👍	Calcium, Ca
4	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2.27	👎	Iron, Fe
2	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.893	👍	Vitamin B-6
0.63	-	Pantothenic acid
0.27	👍	Riboflavin
0.159	👎	Thiamin
0.144	-	Copper, Cu
0.0158	👍	Selenium, Se
0.011	-	Manganese, Mn
0.00177	👍	Vitamin B-12