Black chokeberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1752.06667 | Polyphenols, total | ||
| 557.665 | Significant | Cyanidin 3-O-galactoside | |
| 542.59998 | Polymers (>10 mers) | ||
| 444.25 | Significant | Anthocyanins, total | |
| 252.765 | Significant | Cyanidin 3-O-arabinoside | |
| 141.14 | Significant | Caffeic acid | |
| 52.885 | 07-10 mers | ||
| 46.46 | Significant | Quercetin 3-O-galactoside | |
| 45.905 | Significant | Cyanidin 3-O-xyloside | |
| 41.95 | Significant | Quercetin 3-O-glucoside | |
| 40.31 | 04-06 mers | ||
| 19.645 | Cyanidin 3-O-glucoside | ||
| 12.49 | 02 mers | ||
| 10.295 | 03 mers | ||
| 8.9 | Quercetin | ||
| 2.14 | Pelargonidin |