Duck, domesticated, meat only, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64220 | - | Water | |
| 23480 | - | Protein | |
| 11200 | - | Total lipid (fat) | |
| 3951 | - | Fatty acids, total saturated | |
| 3858 | - | Fatty acids, total monounsaturated | |
| 1487 | 👍 | Fatty acids, total polyunsaturated | |
| 252 | - | Potassium, K | |
| 203 | - | Phosphorus, P | |
| 89 | - | Cholesterol | |
| 65 | 👍 | Choline, total | |
| 65 | - | Sodium, Na | |
| 20 | 👍 | Magnesium, Mg | |
| 12 | 👍 | Calcium, Ca | |
| 5.1 | 👍 | Niacin | |
| 2.7 | 👎 | Iron, Fe | |
| 2.6 | 👍 | Zinc, Zn | |
| 0.7 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.47 | 👍 | Riboflavin | |
| 0.26 | 👎 | Thiamin | |
| 0.25 | 👍 | Vitamin B-6 | |
| 0.231 | - | Copper, Cu | |
| 0.023 | - | Retinol | |
| 0.0224 | 👍 | Selenium, Se | |
| 0.01 | 👍 | Folic acid | |
| 0.0038 | - | Vitamin K (phylloquinone) | |
| 0.0004 | 👍 | Vitamin B-12 | |
| 0.0001 | 👎 | Vitamin D |