Maize, whole grain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
180.65883 | Polyphenols, total | ||
85.58333499999999 | Significant | Ferulic acid | |
27.64917 | Significant | o-Coumaric acid | |
12.83167 | Significant | p-Coumaric acid | |
1.5325 | Syringic acid | ||
0.95167 | Caffeic acid | ||
0.52083 | Vanillic acid | ||
0.35583 | 2-Hydroxybenzoic acid | ||
0.15116 | Secoisolariciresinol | ||
0.15013 | Lariciresinol | ||
0.07583 | m-Coumaric acid | ||
7E-05 | Matairesinol | ||
5E-05 | Pinoresinol |