Dock, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93000 | - | Water | |
| 2000 | - | Protein | |
| 700 | - | Total lipid (fat) | |
| 390 | - | Potassium, K | |
| 216 | 👍 | Glutamic acid | |
| 181 | - | Aspartic acid | |
| 167 | - | Leucine | |
| 133 | - | Valine | |
| 132 | - | Alanine | |
| 116 | 👍 | Proline | |
| 115 | - | Lysine | |
| 114 | 👍 | Glycine | |
| 114 | - | Phenylalanine | |
| 108 | 👍 | Arginine | |
| 103 | 👎 | Magnesium, Mg | |
| 102 | - | Isoleucine | |
| 94 | - | Threonine | |
| 83 | - | Tyrosine | |
| 77 | - | Serine | |
| 63 | - | Phosphorus, P | |
| 54 | - | Histidine | |
| 48 | 👎 | Vitamin C | |
| 44 | 👎 | Calcium, Ca | |
| 35 | 👎 | Methionine | |
| 4 | - | Sodium, Na | |
| 2.4 | 👎 | Iron, Fe | |
| 1.2 | 👍 | Vitamin A, IU | |
| 0.5 | 👎 | Niacin | |
| 0.2 | 👍 | Vitamin A, IU | |
| 0.1 | 👍 | Riboflavin | |
| 0.04 | 👍 | Thiamin |