Crustaceans, crab, blue, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79690 | - | Water | |
| 17880 | - | Protein | |
| 740 | - | Total lipid (fat) | |
| 563 | - | Sodium, Na | |
| 259 | - | Potassium, K | |
| 258 | 👍 | Fatty acids, total polyunsaturated | |
| 234 | - | Phosphorus, P | |
| 201 | - | Fatty acids, total saturated | |
| 129 | - | Fatty acids, total monounsaturated | |
| 97 | - | Cholesterol | |
| 91 | 👍 | Calcium, Ca | |
| 80.9 | 👍 | Choline, total | |
| 36 | 👍 | Magnesium, Mg | |
| 12.6 | 👎 | Betaine | |
| 3.81 | 👍 | Zinc, Zn | |
| 3.3 | 👍 | Vitamin C | |
| 2.747 | 👍 | Niacin | |
| 1.84 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.814 | - | Copper, Cu | |
| 0.5 | 👎 | Iron, Fe | |
| 0.2099 | 🏆 | - | Fluoride, F |
| 0.156 | 👍 | Vitamin B-6 | |
| 0.093 | 👍 | Riboflavin | |
| 0.051 | 👍 | Folic acid | |
| 0.0429 | 👍 | Selenium, Se | |
| 0.023 | 👎 | Thiamin | |
| 0.00333 | 👍 | Vitamin B-12 | |
| 0.001 | - | Retinol | |
| 0.0003 | - | Vitamin K (phylloquinone) |