Cream substitute, liquid, light
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86200 | Water | ||
| 9100 | Sugars, total | ||
| 9100 | Carbohydrate | ||
| 3500 | Total lipid (fat) | ||
| 2029.9999999999998 | Fatty acids, total monounsaturated | ||
| 896 | Fatty acids, total saturated | ||
| 800 | Protein | ||
| 420 | Fatty acids, total polyunsaturated | ||
| 177 | Potassium, K | ||
| 75 | Phosphorus, P | ||
| 60 | Sodium, Na | ||
| 1 | Calcium, Ca | ||
| 0.56 | Iron, Fe | ||
| 0.28 | Vitamin E (alpha-tocopherol) | ||
| 0.05 | Zinc, Zn | ||
| 0.003 | Carotene, beta | ||
| 0.0009 | Selenium, Se | ||
| 0.0009 | Vitamin K (phylloquinone) |