Nectarine, whole
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55.436 | - | Polyphenols, total | |
| 13.1 | - | Pinoresinol | |
| 9.94625 | - | Procyanidin dimer B1 | |
| 6.08 | 👍 | 5-Caffeoylquinic acid | |
| 4.7175 | 👍 | (+)-Catechin | |
| 4.1 | - | Lariciresinol | |
| 3.96375 | - | 3-Caffeoylquinic acid | |
| 0.61444 | - | Secoisolariciresinol | |
| 0.29875 | 🏆 | - | Malvidin 3,5-O-diglucoside |
| 0.105 | - | Quercetin 3-O-glucoside | |
| 0.1025 | 👎 | Quercetin 3-O-rutinoside |