Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10330 | - | Water | |
| 8410 | - | Protein | |
| 4980 | - | ASH, TOTAL | |
| 2850 | - | Total lipid (fat) | |
| 1319 | - | Sodium, Na | |
| 651 | - | Phosphorus, P | |
| 299 | 👍 | Calcium, Ca | |
| 207 | - | Potassium, K | |
| 54 | 👍 | Magnesium, Mg | |
| 5.202 | 👍 | Niacin | |
| 4.95 | 👎 | Iron, Fe | |
| 1.39 | 👍 | Zinc, Zn | |
| 0.713 | 👎 | Thiamin | |
| 0.433 | 👍 | Riboflavin | |
| 0.385 | 👍 | Vitamin B-6 | |
| 0.383 | - | Pantothenic acid | |
| 0.264 | 👍 | Folic acid | |
| 0.139 | - | Copper, Cu | |
| 0.0861 | 👍 | Vitamin A, IU | |
| 0.066 | 👍 | Folic acid | |
| 0.014 | 👍 | Vitamin A, IU |