Cornmeal, yellow, self-rising, bolted, plain, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12590 | Water | ||
8280 | Protein | ||
5450 | ASH, TOTAL | ||
3400 | Total lipid (fat) | ||
1503 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
1247 | Sodium, Na | ||
894 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
804 | Phosphorus, P | ||
408 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
361 | Calcium, Ca | ||
255 | Potassium, K | ||
86 | Magnesium, Mg | ||
54 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
47 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
5.76 | Iron, Fe | ||
5.291 | Niacin | ||
3 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
2 | Zinc, Zn | ||
0.661 | Thiamin | ||
0.54 | Vitamin B-6 | ||
0.425 | Pantothenic acid | ||
0.4 | Riboflavin | ||
0.15 | Copper, Cu | ||
0.057 | Folic acid |