Corned beef loaf, jellied

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69100 - Water
22900 - Protein
6100 - Total lipid (fat)
3000 - ASH, TOTAL
2280 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1260 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
990 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
953 - Sodium, Na
400 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
240 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
101 - Potassium, K
80 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
73 - Phosphorus, P
47 - Cholesterol
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11 👎 Calcium, Ca
11 👎 Magnesium, Mg
4.09 👍 Zinc, Zn
2.04 👎 Iron, Fe
1.76 👎 Niacin
0.19 👍 Pantothenic acid
0.12 👍 Vitamin B-6
0.11 👍 Riboflavin
0.06 - Copper, Cu
0.031 - Manganese, Mn
0.008 👍 Folic acid
0.00127 👎 Vitamin B-12

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