Corn, sweet, yellow, canned, cream style, regular pack
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78730 | - | Water | |
| 18130 | - | Carbohydrate | |
| 3230 | - | Sugars, total | |
| 1740 | - | Protein | |
| 1200 | - | Fiber, total dietary | |
| 980 | - | ASH, TOTAL | |
| 420 | - | Total lipid (fat) | |
| 261 | - | Sodium, Na | |
| 198 | 👍 | Fatty acids, total polyunsaturated | |
| 134 | - | Potassium, K | |
| 123 | - | Fatty acids, total monounsaturated | |
| 65 | - | Fatty acids, total saturated | |
| 51 | - | Phosphorus, P | |
| 20.3 | 👍 | Choline, total | |
| 17 | 👍 | Magnesium, Mg | |
| 4.6 | 👍 | Vitamin C | |
| 3 | 👍 | Calcium, Ca | |
| 0.96 | 👍 | Niacin | |
| 0.949 | - | Lutein + zeaxanthin | |
| 0.53 | 👍 | Zinc, Zn | |
| 0.38 | 👎 | Iron, Fe | |
| 0.21 | - | Tocotrienol, gamma | |
| 0.18 | - | Pantothenic acid | |
| 0.1 | - | Tocopherol, gamma | |
| 0.07 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.068 | - | Manganese, Mn | |
| 0.063 | 👍 | Vitamin B-6 | |
| 0.053 | 👍 | Riboflavin | |
| 0.052 | - | Copper, Cu | |
| 0.045 | 👍 | Folic acid | |
| 0.03 | 👎 | Carotene, beta | |
| 0.028 | - | Fluoride, F | |
| 0.025 | 👎 | Thiamin | |
| 0.023 | - | Carotene, alpha | |
| 0.006 | - | Cryptoxanthin, beta | |
| 0.0004 | 👍 | Selenium, Se |