Lettuce [Red], raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
114 Polyphenols, total
40.275 Quercetin
10.44 Significant Quercetin 3-O-(6"-malonyl-glucoside)
2.91 Significant Cyanidin 3-O-(6''-malonyl-glucoside)
2.65 Quercetin 3-O-glucuronide
2.51 Luteolin 7-O-glucuronide
2.19 Quercetin 3-O-glucoside
0.85 Quercetin 3-O-rhamnoside
0.62 Cyanidin 3-O-glucoside
0.33 Significant Quercetin 3-O-(6"-malonyl-glucoside) 7-O-glucoside
0.135 Quercetin 3-O-galactoside

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