Cookies, chocolate sandwich, with creme filling, special dietary
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68000 | 🏆 | - | Carbohydrate |
22100 | - | Total lipid (fat) | |
19730 | - | Sugars, total | |
9207 | - | Fatty acids, total monounsaturated | |
7919 | 👍 | Fatty acids, total polyunsaturated | |
4500 | - | Protein | |
4200 | - | Water | |
4100 | - | Fiber, total dietary | |
3992 | - | Fatty acids, total saturated | |
1200 | - | ASH, TOTAL | |
342 | - | Sodium, Na | |
295 | - | Potassium, K | |
200 | - | Phosphorus, P | |
98 | 👍 | Calcium, Ca | |
96 | - | Theobromine | |
26 | 👍 | Magnesium, Mg | |
9.8 | 👍 | Choline, total | |
4.72 | 👎 | Iron, Fe | |
4 | 👍 | Caffeine | |
3.971 | 👍 | Niacin | |
1.64 | 👍 | Vitamin E (alpha-tocopherol) | |
0.58 | 👍 | Zinc, Zn | |
0.524 | 👎 | Thiamin | |
0.292 | 👍 | Riboflavin | |
0.22 | - | Copper, Cu | |
0.062 | 👍 | Folic acid | |
0.052 | 👍 | Folic acid | |
0.033 | 👍 | Vitamin B-6 | |
0.01 | 👍 | Folic acid | |
0.0054 | - | Vitamin K (phylloquinone) | |
0.0037 | 👍 | Selenium, Se | |
0.003 | - | Lutein + zeaxanthin | |
0.001 | - | Retinol | |
4E-05 | 👍 | Vitamin B-12 |