Cookies, chocolate sandwich, with creme filling, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76170 | 🏆 | - | Carbohydrate |
| 41180 | - | Sugars, total | |
| 13240 | - | Total lipid (fat) | |
| 6230 | - | Water | |
| 4660 | - | Fatty acids, total monounsaturated | |
| 3425 | 👍 | Fatty acids, total polyunsaturated | |
| 2941 | - | Fatty acids, total saturated | |
| 2940 | - | Protein | |
| 2900 | - | Fiber, total dietary | |
| 471 | - | Sodium, Na | |
| 176 | - | Potassium, K | |
| 95 | - | Theobromine | |
| 66 | - | Phosphorus, P | |
| 25 | 👎 | Magnesium, Mg | |
| 22.1 | 👍 | Choline, total | |
| 3.18 | 👎 | Iron, Fe | |
| 3 | 👍 | Caffeine | |
| 2.235 | 👎 | Niacin | |
| 1.68 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.49 | 👍 | Zinc, Zn | |
| 0.29 | 👍 | Thiamin | |
| 0.204 | 👍 | Riboflavin | |
| 0.188 | - | Copper, Cu | |
| 0.068 | 👍 | Folic acid | |
| 0.056 | 👍 | Folic acid | |
| 0.03 | - | Lutein + zeaxanthin | |
| 0.02 | 👍 | Vitamin B-6 | |
| 0.016 | - | Vitamin K (phylloquinone) | |
| 0.0132 | 👎 | Selenium, Se | |
| 0.012 | 👍 | Folic acid |