Cookies, chocolate cream covered biscuit sticks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51080 | 🏆 | - | Carbohydrate |
| 25000 | - | Sugars, total | |
| 22500 | - | Total lipid (fat) | |
| 15090 | - | Water | |
| 12584 | 🏆 | - | Fatty acids, total saturated |
| 10000 | - | Protein | |
| 6717 | 👍 | Fatty acids, total polyunsaturated | |
| 5000 | - | Fiber, total dietary | |
| 2065 | - | Fatty acids, total monounsaturated | |
| 213 | - | Sodium, Na | |
| 184 | - | Phosphorus, P | |
| 181 | - | Potassium, K | |
| 64 | - | Theobromine | |
| 50 | 👍 | Calcium, Ca | |
| 36 | 👍 | Magnesium, Mg | |
| 8.87 | 👍 | Vitamin E (alpha-tocopherol) | |
| 4.4 | 👍 | Choline, total | |
| 2 | 👍 | Caffeine | |
| 0.9 | 👎 | Iron, Fe | |
| 0.9 | 👍 | Zinc, Zn | |
| 0.641 | 👍 | Niacin | |
| 0.225 | - | Copper, Cu | |
| 0.199 | 👍 | Riboflavin | |
| 0.071 | 👎 | Thiamin | |
| 0.048 | 👍 | Vitamin B-6 | |
| 0.017 | 👍 | Folic acid | |
| 0.0147 | 👍 | Selenium, Se | |
| 0.007 | - | Lutein + zeaxanthin | |
| 0.0017 | - | Vitamin K (phylloquinone) | |
| 0.001 | 👎 | Carotene, beta | |
| 0.001 | - | Retinol | |
| 0.0004 | 👍 | Vitamin B-12 |