Chocolate-flavored hazelnut spread
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62360 | 🏆 | - | Carbohydrate |
| 62160 | 🏆 | - | Carbohydrate |
| 54050 | - | Sugars, total | |
| 29730 | 🏆 | - | Total lipid (fat) |
| 28423 | 🏆 | - | Fatty acids, total saturated |
| 5410 | - | Protein | |
| 5400 | - | Fiber, total dietary | |
| 1070 | - | Water | |
| 407 | - | Potassium, K | |
| 230 | - | Theobromine | |
| 152 | - | Phosphorus, P | |
| 108 | 👎 | Calcium, Ca | |
| 64 | 👎 | Magnesium, Mg | |
| 41 | - | Sodium, Na | |
| 17.6 | 👍 | Choline, total | |
| 7 | 👍 | Caffeine | |
| 4.96 | 👎 | Vitamin E (alpha-tocopherol) | |
| 4.38 | 👎 | Iron, Fe | |
| 1.06 | 👍 | Zinc, Zn | |
| 0.469 | - | Copper, Cu | |
| 0.427 | 👎 | Niacin | |
| 0.17 | 👍 | Riboflavin | |
| 0.085 | 👍 | Thiamin | |
| 0.082 | 👍 | Vitamin B-6 | |
| 0.014 | 👍 | Folic acid | |
| 0.01 | - | Lutein + zeaxanthin | |
| 0.0036 | 👎 | Selenium, Se | |
| 0.0019 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Carotene, beta | |
| 0.00027 | 👎 | Vitamin B-12 |