Chicory, witloof, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94520 | Water | ||
| 900 | Protein | ||
| 470 | ASH, TOTAL | ||
| 211 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 26 | Phosphorus, P | ||
| 19 | Calcium, Ca | ||
| 10 | Magnesium, Mg | ||
| 2.8 | Vitamin C | ||
| 2 | Sodium, Na | ||
| 0.24 | Iron, Fe | ||
| 0.16 | Niacin | ||
| 0.16 | Zinc, Zn | ||
| 0.145 | Pantothenic acid | ||
| 0.1 | Manganese, Mn | ||
| 0.062 | Thiamin | ||
| 0.051 | Copper, Cu | ||
| 0.042 | Vitamin B-6 | ||
| 0.037 | Folic acid | ||
| 0.027 | Riboflavin | ||
| 0.0087 | Vitamin A, IU | ||
| 0.001 | Vitamin A, IU |