Cheese, mozzarella, nonfat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60200 | - | Water | |
| 31700 | - | Protein | |
| 3500 | - | Carbohydrate | |
| 1800 | - | Fiber, total dietary | |
| 1480 | - | Sugars, total | |
| 961 | 🏆 | 👍 | Calcium, Ca |
| 743 | - | Sodium, Na | |
| 656 | - | Phosphorus, P | |
| 106 | - | Potassium, K | |
| 33 | 👍 | Magnesium, Mg | |
| 18 | - | Cholesterol | |
| 15.4 | 👍 | Choline, total | |
| 3.92 | 👍 | Zinc, Zn | |
| 0.31 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Riboflavin | |
| 0.14 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.124 | - | Retinol | |
| 0.12 | 👍 | Niacin | |
| 0.08 | 👍 | Vitamin B-6 | |
| 0.041 | 👎 | Carotene, beta | |
| 0.034 | - | Copper, Cu | |
| 0.02 | 👎 | Thiamin | |
| 0.0189 | 👍 | Selenium, Se | |
| 0.01 | 👍 | Folic acid | |
| 0.0016 | - | Vitamin K (phylloquinone) | |
| 0.00092 | 👍 | Vitamin B-12 |