Veal, stir-fry strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72800	-	Water
27100	-	Protein
2500	-	Total lipid (fat)
1200	-	ASH, TOTAL
930	-	Fatty acids, total saturated
900	-	Fatty acids, total monounsaturated
551	-	Energy
480	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
416	-	Potassium, K
340	👍	Fatty acids, total polyunsaturated
290	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
277	-	Phosphorus, P
106.98	-	Fatty acids, total trans
90	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
79.897	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
55	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, TOTAL
28	👍	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.5	👍	Niacin
7	👍	Calcium, Ca
4.65	👍	Zinc, Zn
1.49	-	Pantothenic acid
1.48	👎	Iron, Fe
1	👍	Vitamin C
0.79	-	Pyridoxine (Vitamin B6
0.51	👍	Vitamin E (alpha-tocopherol)
0.202	👍	Riboflavin
0.096	-	Copper, Cu
0.059	👎	Thiamin
0.00375	👎	Vitamin D
0.0016	👍	Vitamin B-12
0.0003	-	Iodine (I)