Veal, boneless dice or strips, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64400 - Water
31000 - Protein
2900 - Total lipid (fat)
1300 - ASH, TOTAL
1090 - Fatty acids, total saturated
940 - Fatty acids, total monounsaturated
633 - Energy
560 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
510 - Potassium, K
500 👍 Fatty acids, total polyunsaturated
370 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
365 - Phosphorus, P
122.67 - Fatty acids, total trans
119.166 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
82 - Sodium, Na
70 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
36 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
13.26 👎 Niacin
8 👎 Calcium, Ca
6.4 👍 Zinc, Zn
2.05 👎 Iron, Fe
1 - Pyridoxine (Vitamin B6
0.66 👍 Pantothenic acid
0.3 👎 Vitamin E (alpha-tocopherol)
0.2 👍 Riboflavin
0.145 - Copper, Cu
0.1 👍 Thiamin
0.0155 👎 Selenium, Se
0.009 - Carotene, beta
0.003 👎 Vitamin B-12
0.002 👍 Vitamin A, IU
0.0007 👍 Vitamin D
0.0003 - Iodine (I)

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