Scallop, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
800000	-	Sugars, total
79600	-	Water
15600	-	Protein
3400	-	Carbohydrate
2500	-	Glycogen
1300	-	ASH, TOTAL
800	-	Total lipid (fat)
500	-	Maltose
400	👎	Glucose (dextrose)
360	-	Potassium, K
351	-	Energy
280	👍	Fatty acids, total polyunsaturated
280	-	Phosphorus, P
250	-	Chloride (Cl)
238.08	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
150	-	Sodium, Na
140	-	Fatty acids, total saturated
90	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60	-	Fatty acids, total monounsaturated
42	👍	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
26	👍	Calcium, Ca
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9.55	-	Fatty acids, total trans
4.04	👍	Niacin
1.2	👍	Zinc, Zn
0.76	👎	Iron, Fe
0.71	👍	Vitamin E (alpha-tocopherol)
0.39	-	Manganese, Mn
0.24	-	Pantothenic acid
0.16	👍	Riboflavin
0.15	-	Iodine (I)
0.1	-	Pyridoxine (Vitamin B6
0.042	-	Copper, Cu
0.029	👍	Selenium, Se
0.012	👍	Folic acid
0.012	-	Retinol
0.012	👍	Vitamin A, IU
0.0028	👍	Vitamin B-12
0.0021000000000000003	👎	Vitamin D