Sausage, lamb, plain, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1300000		-	Sugars, total
60000		-	Water
16100		-	Total lipid (fat)
15600		-	Protein
7430		-	Fatty acids, total saturated
5990		-	Fatty acids, total monounsaturated
4900		-	Carbohydrate
3600		-	Starch
3220		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3200		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2600		-	ASH, TOTAL
1050		-	Sodium, Na
1003		-	Potassium, K
946	🏆	-	Energy
690		👍	Fatty acids, total polyunsaturated
620		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600		👎	Glucose (dextrose)
423.21		-	Fatty acids, total trans
400		-	Fiber, total dietary
400		👎	Fructose
300		-	Sucrose
260	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
220		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200		-	Phosphorus, P
120		-	FATTY ACIDS, SATURATED, TOTAL
68		👎	Magnesium, Mg
43.897		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11		👎	Calcium, Ca
3.05		👍	Zinc, Zn
2.19		👎	Niacin
1.37		👎	Iron, Fe
1		👎	Vitamin C
0.5		👎	Vitamin E (alpha-tocopherol)
0.32		👍	Riboflavin
0.17		-	Carotene, beta
0.06		-	Pyridoxine (Vitamin B6
0.054		👍	Vitamin A, IU
0.026		-	Retinol
0.0085		👎	Selenium, Se
0.0043		-	Iodine (I)
0.0028		👎	Vitamin B-12
0.0012		👍	Vitamin D