Sauce, rogan josh, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3100000 - Sugars, total
78500 - Water
6200 - Carbohydrate
4100 - Total lipid (fat)
3100 - Starch
2500 - ASH, TOTAL
1900 - Fatty acids, total saturated
1900 - Fiber, total dietary
1500 - Protein
1220 - Fatty acids, total monounsaturated
1200 👎 Fructose
1000 - Sucrose
900 👎 Glucose (dextrose)
790 👍 Fatty acids, total polyunsaturated
670 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
508 - Sodium, Na
450 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
329 - Potassium, K
295 - Energy
160 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
110 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
28 👍 Calcium, Ca
25.2 - Fatty acids, total trans
20 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
19 - Phosphorus, P
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, TOTAL
1.1 👎 Iron, Fe
1.07 👍 Niacin
0.9 👍 Vitamin E (alpha-tocopherol)
0.28 👍 Zinc, Zn
0.12 - Manganese, Mn
0.11 👍 Riboflavin
0.08 - Pyridoxine (Vitamin B6
0.06 👎 Thiamin
0.03 👍 Folic acid
0.02 👎 Carotene, beta
0.01 👍 Vitamin A, IU
0.007 - Retinol
0.0051 - Iodine (I)

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