Potato, sebago, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
80400 - Water
13800 - Carbohydrate
13300 - Starch
2500 - Protein
2200 - Fiber, total dietary
800 - ASH, TOTAL
442 - Potassium, K
400 - Citric acid
303 - Energy
200 👎 Glucose (dextrose)
200 - Sucrose
200 - Total lipid (fat)
54 - Phosphorus, P
19 👎 Magnesium, Mg
19 👎 Vitamin C
4 - Sodium, Na
3 👎 Calcium, Ca
1.86 👎 Niacin
0.55 👎 Iron, Fe
0.35 👍 Zinc, Zn
0.11 - Pyridoxine (Vitamin B6
0.085 👍 Thiamin
0.025 👍 Riboflavin
0.014 👍 Folic acid

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