Potato, sebago, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
400000 | - | Sugars, total | |
80400 | - | Water | |
13800 | - | Carbohydrate | |
13300 | - | Starch | |
2500 | - | Protein | |
2200 | - | Fiber, total dietary | |
800 | - | ASH, TOTAL | |
442 | - | Potassium, K | |
400 | - | Citric acid | |
303 | - | Energy | |
200 | 👎 | Glucose (dextrose) | |
200 | - | Sucrose | |
200 | - | Total lipid (fat) | |
54 | - | Phosphorus, P | |
19 | 👎 | Magnesium, Mg | |
19 | 👎 | Vitamin C | |
4 | - | Sodium, Na | |
3 | 👎 | Calcium, Ca | |
1.86 | 👎 | Niacin | |
0.55 | 👎 | Iron, Fe | |
0.35 | 👍 | Zinc, Zn | |
0.11 | - | Pyridoxine (Vitamin B6 | |
0.085 | 👍 | Thiamin | |
0.025 | 👍 | Riboflavin | |
0.014 | 👍 | Folic acid |