Pork, scotch roast, untrimmed, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57700		-	Water
29600		-	Protein
14100		-	Total lipid (fat)
5920		-	Fatty acids, total monounsaturated
5150		-	Fatty acids, total saturated
3130		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1760		👍	Fatty acids, total polyunsaturated
1760		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200		-	ASH, TOTAL
1024	🏆	-	Energy
422		-	Potassium, K
350		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
270	🏆	-	Sulphur (S)
240		-	Phosphorus, P
190		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80		-	Chloride (Cl)
60		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56.91		-	Fatty acids, total trans
56		-	Sodium, Na
51.652		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
24		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
13.77		👍	Niacin
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8		👍	Calcium, Ca
4.43		👍	Zinc, Zn
1.76		-	Pantothenic acid
1.32		👎	Iron, Fe
0.512		👎	Thiamin
0.272		👍	Riboflavin
0.23		-	Pyridoxine (Vitamin B6
0.064		-	Copper, Cu
0.0125		👍	Selenium, Se
0.012		-	Manganese, Mn
0.01		👍	Folic acid
0.0038		👍	BIOTIN
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0009		👍	Vitamin B-12
0.0008		-	Iodine (I)
0.0007		👎	Vitamin D
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
4E-05		-	Fluoride, F