Pork, scotch roast, separable fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50500 🏆 - Total lipid (fat)
37600 - Water
22380 🏆 - Fatty acids, total monounsaturated
21320 🏆 - Fatty acids, total saturated
12850 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
12200 - Protein
7360 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3900 👍 Fatty acids, total polyunsaturated
2076 🏆 - Energy
1250 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
770 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600 - ASH, TOTAL
380 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
290 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
288.76 - Fatty acids, total trans
280 - Potassium, K
270 🏆 - Sulphur (S)
240 - Phosphorus, P
80 - Chloride (Cl)
50 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
41 - Sodium, Na
14 👎 Magnesium, Mg
9 👎 Calcium, Ca
6.62 👎 Niacin
1.45 👍 Zinc, Zn
1.1 👍 Pantothenic acid
0.88 👎 Iron, Fe
0.37 👍 Thiamin
0.14 👍 Riboflavin
0.14 - Pyridoxine (Vitamin B6
0.054 - Copper, Cu
0.0207 👎 Selenium, Se
0.008 - Manganese, Mn
0.006 👍 Vitamin D
0.005 - Retinol
0.005 👍 Vitamin A, IU
0.0038 👍 BIOTIN
0.003 👍 Folic acid
0.0012 - Arsenic (As)
0.0012 - Molybdenum (Mo)
0.001 👎 Vitamin B-12
0.001 - Nickel (Ni)
0.0008 - Iodine (I)
0.0003 👍 Chromium (Cr)
0.0002 - Lead (Pb)
0.0001 - Cadmium (Cd)
8E-05 - Fluoride, F

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.