Pork, round mini roast, separable fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
45500	🏆	-	Total lipid (fat)
38400		-	Water
20680	🏆	-	Fatty acids, total monounsaturated
16350	🏆	-	Fatty acids, total saturated
16300		-	Protein
10410		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6030		👍	Fatty acids, total polyunsaturated
4940		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1961	🏆	-	Energy
1300		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
900		-	ASH, TOTAL
690		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
350		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
345		-	Potassium, K
220	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
216.81		-	Fatty acids, total trans
100		-	Phosphorus, P
90		-	Chloride (Cl)
86.723		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
54		-	Sodium, Na
50		-	Sulphur (S)
40		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40		-	FATTY ACIDS, SATURATED, TOTAL
22		👍	Magnesium, Mg
6		👍	Calcium, Ca
5.54		👍	Niacin
1.55		👍	Zinc, Zn
1.45		👎	Iron, Fe
0.9		-	Pantothenic acid
0.64		👎	Thiamin
0.43		👍	Vitamin E (alpha-tocopherol)
0.25		👍	Riboflavin
0.22		-	Pyridoxine (Vitamin B6
0.076		-	Copper, Cu
0.0228		👍	Selenium, Se
0.019		-	Retinol
0.019		👍	Vitamin A, IU
0.011		-	Manganese, Mn
0.0075		👍	BIOTIN
0.007		👍	Folic acid
0.006		👎	Vitamin D
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.001		👍	Vitamin B-12
0.001		-	Nickel (Ni)
0.0008		-	Iodine (I)
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)