Pork, loin roast, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63500		-	Water
19900		-	Protein
16400		-	Total lipid (fat)
6990		-	Fatty acids, total monounsaturated
6100		-	Fatty acids, total saturated
3730		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300		👍	Fatty acids, total polyunsaturated
2020		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000		-	ASH, TOTAL
943	🏆	-	Energy
380		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
313		-	Potassium, K
210		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
196		-	Phosphorus, P
188		-	Sulphur (S)
120		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
100		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
75.96		-	Fatty acids, total trans
58		-	Chloride (Cl)
47		-	Sodium, Na
35.906		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
21		👍	Magnesium, Mg
11.54		👍	Niacin
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
6		👍	Calcium, Ca
1.34		👍	Zinc, Zn
0.79		-	Pantothenic acid
0.628		👎	Thiamin
0.36		👎	Iron, Fe
0.2		👍	Vitamin E (alpha-tocopherol)
0.124		👍	Riboflavin
0.11		-	Pyridoxine (Vitamin B6
0.037		-	Copper, Cu
0.031		👍	Folic acid
0.021		👍	Selenium, Se
0.005		-	Manganese, Mn
0.005		-	Retinol
0.005		👍	Vitamin A, IU
0.004730000000000001		-	Fluoride, F
0.0031		👍	BIOTIN
0.0014		👎	Vitamin D
0.0008		-	Iodine (I)
0.0006		👍	Vitamin B-12