Pork, loin roast, untrimmed, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
56800		-	Water
28800		-	Protein
16300		-	Total lipid (fat)
6890		-	Fatty acids, total monounsaturated
5870		-	Fatty acids, total saturated
3620		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2340		👍	Fatty acids, total polyunsaturated
1930		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100		-	ASH, TOTAL
1093	🏆	-	Energy
390		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
314		-	Potassium, K
296	🏆	-	Sulphur (S)
234		-	Phosphorus, P
200		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
105		-	Chloride (Cl)
90		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
69.23		-	Fatty acids, total trans
55		-	Sodium, Na
50.795		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
23		👍	Magnesium, Mg
15.73		👍	Niacin
10		-	Manganese, Mn
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
6		👍	Calcium, Ca
2.27		👍	Zinc, Zn
1		-	Pantothenic acid
0.72		👎	Thiamin
0.49		👎	Iron, Fe
0.17		-	Pyridoxine (Vitamin B6
0.15		👍	Riboflavin
0.06		-	Copper, Cu
0.05		👍	Vitamin E (alpha-tocopherol)
0.0404		👍	Selenium, Se
0.014		👍	Folic acid
0.006		-	Manganese, Mn
0.0045		👍	BIOTIN
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.00114		👎	Vitamin D
0.001		-	Nickel (Ni)
0.0008		-	Iodine (I)
0.0004		👍	Vitamin B-12
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)