Pork, loin roast, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77100	🏆	-	Total lipid (fat)
33060	🏆	-	Fatty acids, total monounsaturated
29020	🏆	-	Fatty acids, total saturated
19300		-	Water
17710	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10800		👍	Fatty acids, total polyunsaturated
9620	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5200		-	Protein
2941	🏆	-	Energy
1760	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1030		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
590		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
510	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
367.38		-	Fatty acids, total trans
300		-	ASH, TOTAL
146.953		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
91		-	Phosphorus, P
70		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70		-	FATTY ACIDS, SATURATED, TOTAL
69		-	Potassium, K
50		-	Chloride (Cl)
50		-	Sulphur (S)
27		-	Sodium, Na
4		👍	Calcium, Ca
4		👍	Magnesium, Mg
3.43		👍	Niacin
0.4		👍	Vitamin E (alpha-tocopherol)
0.3		-	Pantothenic acid
0.22		👍	Zinc, Zn
0.19		👎	Thiamin
0.16		👎	Iron, Fe
0.1		👍	Riboflavin
0.05		-	Pyridoxine (Vitamin B6
0.028		-	Retinol
0.028		👍	Vitamin A, IU
0.025		-	Fluoride, F
0.023		-	Copper, Cu
0.011		👍	Folic acid
0.0088		👍	BIOTIN
0.0055		👎	Vitamin D
0.0038		👍	Selenium, Se
0.003		-	Manganese, Mn
0.0011		👍	Vitamin B-12
0.0008		-	Iodine (I)