Pork, loin chop, untrimmed, BBQ'd, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58300		-	Water
28000		-	Protein
12200		-	Total lipid (fat)
5420		-	Fatty acids, total monounsaturated
4640		-	Fatty acids, total saturated
2870		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1540		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1360		👍	Fatty acids, total polyunsaturated
1300		-	ASH, TOTAL
930	🏆	-	Energy
372		-	Potassium, K
300		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
300	🏆	-	Sulphur (S)
236		-	Phosphorus, P
150		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
105		-	Chloride (Cl)
100		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55		-	Sodium, Na
53.94		-	Fatty acids, total trans
36.874		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
16		👍	Calcium, Ca
14.1		👍	Niacin
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.64		👍	Zinc, Zn
0.82		-	Pantothenic acid
0.781		👎	Thiamin
0.61		👎	Iron, Fe
0.27		-	Pyridoxine (Vitamin B6
0.144		👍	Riboflavin
0.062		-	Copper, Cu
0.04		👍	Vitamin E (alpha-tocopherol)
0.0333		👍	Selenium, Se
0.018		👍	Folic acid
0.007		-	Manganese, Mn
0.0044		👍	BIOTIN
0.002		-	Retinol
0.002		👍	Vitamin A, IU
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.00106		👎	Vitamin D
0.001		-	Nickel (Ni)
0.0004		-	Iodine (I)
0.0003		👍	Vitamin B-12
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
2E-05		-	Fluoride, F