Pork, loin chop, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
69200	🏆	-	Total lipid (fat)
31670	🏆	-	Fatty acids, total monounsaturated
27290	🏆	-	Fatty acids, total saturated
23800		-	Water
16750	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9170	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7900		-	Protein
6460		👍	Fatty acids, total polyunsaturated
2694	🏆	-	Energy
1600		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
910		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
590		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
400		-	ASH, TOTAL
380	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
329.74		-	Fatty acids, total trans
104		-	Potassium, K
91		-	Phosphorus, P
80		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50		-	Chloride (Cl)
50		-	Sulphur (S)
24		-	Sodium, Na
16		👍	Calcium, Ca
6		👍	Magnesium, Mg
3.16		👍	Niacin
0.4		👍	Vitamin E (alpha-tocopherol)
0.37		👍	Zinc, Zn
0.29		👎	Iron, Fe
0.23		-	Pantothenic acid
0.172		👎	Thiamin
0.108		👍	Riboflavin
0.06		-	Pyridoxine (Vitamin B6
0.032		-	Copper, Cu
0.02502		-	Fluoride, F
0.017		-	Retinol
0.017		👍	Vitamin A, IU
0.0088		👍	BIOTIN
0.006		👍	Selenium, Se
0.0055		👎	Vitamin D
0.004		👍	Folic acid
0.004		-	Manganese, Mn
0.0011		👍	Vitamin B-12