Plum, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33600000 | 🏆 | - | Sugars, total |
| 44900 | - | Carbohydrate | |
| 27400 | 🏆 | - | ASH, TOTAL |
| 17900 | - | Water | |
| 17000 | 👎 | Fructose | |
| 16000 | 🏆 | 👎 | Glucose (dextrose) |
| 10500 | 🏆 | - | SORBITOL |
| 9300 | - | Fiber, total dietary | |
| 8400 | 🏆 | - | Sodium, Na |
| 3700 | - | Protein | |
| 857 | 🏆 | - | Energy |
| 800 | - | Starch | |
| 610 | - | Potassium, K | |
| 600 | - | Sucrose | |
| 130 | 👍 | Calcium, Ca | |
| 120 | 👍 | Magnesium, Mg | |
| 50 | - | Phosphorus, P | |
| 13 | 👎 | Iron, Fe | |
| 2 | 👍 | Niacin | |
| 1.26 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.6 | - | Tocopherol, gamma | |
| 0.35 | 👍 | Zinc, Zn | |
| 0.17 | - | Copper, Cu | |
| 0.111 | 👍 | Folic acid | |
| 0.046 | 👎 | Carotene, beta | |
| 0.008 | 👍 | Vitamin A, IU | |
| 0.0039 | - | Iodine (I) | |
| 0.0015 | 👍 | Selenium, Se |