Pikelet or pancake, sweet, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13800000 🏆 - Sugars, total
45500 - Water
38400 - Carbohydrate
24600 - Starch
11300 - Sucrose
5700 - Protein
4300 - Total lipid (fat)
2200 - Fatty acids, total monounsaturated
2100 - Fiber, total dietary
1500 👍 Lactose
1500 - ASH, TOTAL
1130 👍 Fatty acids, total polyunsaturated
912 🏆 - Energy
700 - Maltose
640 - Fatty acids, total saturated
430 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
359 - Sodium, Na
300 👎 Fructose
280 - Phosphorus, P
230 - Potassium, K
200 - Chloride (Cl)
170 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
84 👍 Calcium, Ca
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
16.65 - Fatty acids, total trans
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.17 👍 Niacin
1.6 👎 Iron, Fe
0.9 - Tocopherol, gamma
0.69 - Manganese, Mn
0.64 👍 Zinc, Zn
0.48 - Pantothenic acid
0.47 👍 Vitamin E (alpha-tocopherol)
0.45 👎 Thiamin
0.12 - Copper, Cu
0.1 - Tocopherol, beta
0.058 👍 Folic acid
0.014 👍 Selenium, Se
0.0078 - Iodine (I)
0.005 👎 Carotene, beta
0.001 👍 Vitamin A, IU
0.0002 👍 Vitamin B-12

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