Pigeon (squab), whole, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59400		-	Water
25500		-	Total lipid (fat)
16200		-	Protein
14190	🏆	-	Fatty acids, total monounsaturated
6840		-	Fatty acids, total saturated
5420		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2990		👍	Fatty acids, total polyunsaturated
2820	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1250		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1219	🏆	-	Energy
800		-	ASH, TOTAL
199		-	Potassium, K
161		-	Phosphorus, P
140		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
113.26		-	Fatty acids, total trans
70		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
68		-	Sodium, Na
50		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18		👍	Magnesium, Mg
13		👍	Calcium, Ca
9.15		👍	Niacin
5		👍	Vitamin C
2.4		👎	Iron, Fe
2.2		👍	Zinc, Zn
0.41		-	Pyridoxine (Vitamin B6
0.34		👍	Vitamin E (alpha-tocopherol)
0.224		👍	Riboflavin
0.212		👎	Thiamin
0.073		-	Retinol
0.073		👍	Vitamin A, IU
0.0133		👍	Selenium, Se
0.0087		👎	Vitamin D
0.006		👍	Folic acid
0.0013		-	Iodine (I)
0.0004		👍	Vitamin B-12