Pea, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4000000 | - | Sugars, total | |
77300 | - | Water | |
8100 | - | Carbohydrate | |
5800 | - | Protein | |
5600 | - | Fiber, total dietary | |
4100 | - | Starch | |
3500 | - | Sucrose | |
700 | - | ASH, TOTAL | |
400 | - | Total lipid (fat) | |
300 | 👎 | Fructose | |
294 | - | Energy | |
268 | - | Potassium, K | |
200 | 👎 | Glucose (dextrose) | |
120 | - | Phosphorus, P | |
100 | - | Citric acid | |
100 | - | Malic acid | |
33 | 👍 | Magnesium, Mg | |
32 | 👍 | Vitamin C | |
30 | 👍 | Calcium, Ca | |
30 | - | Chloride (Cl) | |
3.29 | 👍 | Niacin | |
1.8 | 👎 | Iron, Fe | |
1.05 | 👍 | Zinc, Zn | |
1 | - | Sodium, Na | |
1 | - | Tocopherol, gamma | |
0.6 | - | Manganese, Mn | |
0.425 | 👎 | Carotene, beta | |
0.34 | - | Pantothenic acid | |
0.31 | 👎 | Thiamin | |
0.2 | - | Pyridoxine (Vitamin B6 | |
0.15 | - | Copper, Cu | |
0.14 | 👍 | Riboflavin | |
0.1 | 👍 | Vitamin E (alpha-tocopherol) | |
0.071 | 👍 | Vitamin A, IU | |
0.057 | 👍 | Folic acid | |
0.05 | - | Cryptoxanthin, beta | |
0.005 | - | Iodine (I) | |
0.002 | 👍 | Selenium, Se |