Paste, green curry, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3400000 | - | Sugars, total | |
70300 | - | Water | |
9000 | - | ASH, TOTAL | |
7900 | - | Total lipid (fat) | |
6300 | - | Carbohydrate | |
4130 | 👍 | Fatty acids, total polyunsaturated | |
3000 | - | Fiber, total dietary | |
2900 | - | Starch | |
2400 | - | Protein | |
2100 | 👎 | Fructose | |
1807 | - | Sodium, Na | |
1770 | - | Fatty acids, total monounsaturated | |
1390 | - | Fatty acids, total saturated | |
900 | 👎 | Glucose (dextrose) | |
461 | - | Energy | |
400 | - | Sucrose | |
245.453 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
195 | - | Potassium, K | |
50 | 👎 | Magnesium, Mg | |
33 | 👎 | Calcium, Ca | |
27 | - | Phosphorus, P | |
7.55 | - | Fatty acids, total trans | |
6 | 👎 | Iron, Fe | |
6 | 👎 | Vitamin C | |
5.1 | 👎 | Vitamin E (alpha-tocopherol) | |
2.38 | 👎 | Niacin | |
1.79 | - | Manganese, Mn | |
0.92 | 👍 | Zinc, Zn | |
0.14 | - | Pyridoxine (Vitamin B6 | |
0.1 | 👍 | Riboflavin | |
0.038 | 👍 | Folic acid | |
0.03 | 👍 | Thiamin | |
0.006 | 👎 | Selenium, Se | |
0.0016 | - | Iodine (I) |