Pasta, gluten free, boiled from dry, no added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | - | Water | |
| 32400 | - | Starch | |
| 32400 | - | Carbohydrate | |
| 3100 | - | Protein | |
| 1200 | - | Fiber, total dietary | |
| 700 | - | Total lipid (fat) | |
| 639 | - | Energy | |
| 300 | - | ASH, TOTAL | |
| 270 | - | Fatty acids, total saturated | |
| 190 | 👍 | Fatty acids, total polyunsaturated | |
| 180 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 80 | - | Fatty acids, total monounsaturated | |
| 80 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 40 | - | Phosphorus, P | |
| 39 | - | Potassium, K | |
| 25 | - | Sulphur (S) | |
| 15 | 👍 | Calcium, Ca | |
| 14.87 | - | Fatty acids, total trans | |
| 13 | 👍 | Magnesium, Mg | |
| 10 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 10 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 1 | - | Sodium, Na | |
| 0.85 | 👎 | Iron, Fe | |
| 0.44 | 👍 | Niacin | |
| 0.29 | - | Aluminium (Al) | |
| 0.28 | 👍 | Zinc, Zn | |
| 0.21 | - | Manganese, Mn | |
| 0.12 | 👍 | Folic acid | |
| 0.044 | - | Copper, Cu | |
| 0.0053 | - | Molybdenum (Mo) | |
| 0.0019 | 👍 | Chromium (Cr) | |
| 0.001 | - | Iodine (I) | |
| 0.0003 | 👍 | Vitamin B-12 |