Orange, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8200000 | - | Sugars, total | |
86700 | - | Water | |
8200 | - | Carbohydrate | |
4200 | - | Sucrose | |
2400 | - | Fiber, total dietary | |
2100 | 👎 | Fructose | |
1900 | 👎 | Glucose (dextrose) | |
1000 | - | Protein | |
600 | - | Citric acid | |
500 | - | ASH, TOTAL | |
190 | - | Potassium, K | |
175 | - | Energy | |
100 | - | Malic acid | |
52 | 👎 | Vitamin C | |
24 | - | Phosphorus, P | |
23 | 👎 | Calcium, Ca | |
12 | 👎 | Magnesium, Mg | |
12 | - | Chloride (Cl) | |
0.24 | 👎 | Niacin | |
0.1 | 👍 | Pantothenic acid | |
0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
0.07 | 👍 | Thiamin | |
0.07 | 👍 | Zinc, Zn | |
0.07 | - | Pyridoxine (Vitamin B6 | |
0.062 | 👍 | Folic acid | |
0.047 | - | Carotene, beta | |
0.036 | - | Copper, Cu | |
0.024 | - | Manganese, Mn | |
0.02 | 👍 | Riboflavin | |
0.017 | - | Cryptoxanthin, beta | |
0.008 | - | Carotene, alpha | |
0.008 | 👍 | Vitamin A, IU | |
0.0022 | 👍 | Chromium (Cr) |