Orange, navel, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8200000 - Sugars, total
86400 - Water
8200 - Carbohydrate
4200 - Sucrose
2400 - Fiber, total dietary
2100 👎 Fructose
1900 👎 Glucose (dextrose)
1000 - Protein
600 - Citric acid
500 - ASH, TOTAL
190 - Potassium, K
174 - Energy
100 - Malic acid
52 👍 Vitamin C
24 - Phosphorus, P
23 👍 Calcium, Ca
12 👍 Magnesium, Mg
0.29 👍 Niacin
0.1 - Pantothenic acid
0.1 👍 Vitamin E (alpha-tocopherol)
0.07 👎 Thiamin
0.07 👍 Zinc, Zn
0.07 - Pyridoxine (Vitamin B6
0.062 👍 Folic acid
0.036 👎 Carotene, beta
0.036 - Copper, Cu
0.024 - Manganese, Mn
0.02 👍 Riboflavin
0.017 - Cryptoxanthin, beta
0.006 - Carotene, alpha
0.006 👍 Vitamin A, IU
0.0025 👍 Chromium (Cr)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.