Oil, mustard seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | 🏆 | - | Total lipid (fat) |
| 61500 | 🏆 | - | Fatty acids, total monounsaturated |
| 22060 | 👍 | Fatty acids, total polyunsaturated | |
| 12040 | 🏆 | - | Fatty acids, total saturated |
| 3700 | 🏆 | - | Energy |
| 1338.4 | - | Fatty acids, total trans | |
| 14 | 👎 | Vitamin E (alpha-tocopherol) |