Oil, copha
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 99900 | 🏆 | - | Total lipid (fat) |
| 92410 | 🏆 | - | Fatty acids, total saturated |
| 44420 | 🏆 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) |
| 16090 | 🏆 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) |
| 9220 | 🏆 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
| 8560 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 7530 | 🏆 | - | FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid) |
| 5930 | 🏆 | - | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) |
| 3700 | 🏆 | - | Energy |
| 1410 | - | Fatty acids, total monounsaturated | |
| 660 | 🏆 | - | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) |
| 280 | 👍 | Fatty acids, total polyunsaturated | |
| 200 | - | Protein | |
| 28.23 | - | Fatty acids, total trans | |
| 1 | - | Potassium, K | |
| 1 | - | Sodium, Na | |
| 0.26 | 👎 | Niacin | |
| 2E-05 | - | Fluoride, F |