Noodle snack, wheat, flavoured, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1800000 - Sugars, total
60000 🏆 - Carbohydrate
58200 - Starch
23600 - Total lipid (fat)
10720 - Fatty acids, total saturated
10400 - Protein
9460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8380 - Fatty acids, total monounsaturated
4700 - Water
2420 👍 Fatty acids, total polyunsaturated
2080 🏆 - Energy
1700 - Fiber, total dietary
938 - Sodium, Na
900 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 - ASH, TOTAL
183 - Potassium, K
130 - Fatty acids, total trans
116 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 👍 Magnesium, Mg
23 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1.98 👎 Iron, Fe
1.7 👍 Niacin
1 👍 Vitamin E (alpha-tocopherol)
0.82 👍 Zinc, Zn
0.321 👍 Riboflavin
0.148 👎 Thiamin
0.0079 👍 Selenium, Se
0.002 👍 Folic acid
0.002 - Iodine (I)
0.0009 👍 Vitamin B-12

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