Mulloway, flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68900 - Water
28200 - Protein
3200 - Total lipid (fat)
1500 - ASH, TOTAL
1070 - Fatty acids, total saturated
900 - Fatty acids, total monounsaturated
880 👍 Fatty acids, total polyunsaturated
700 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
666.37 🏆 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
595 - Energy
455 - Potassium, K
420 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
281 - Phosphorus, P
170 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
74 - Sodium, Na
56.43 - Fatty acids, total trans
36 👍 Calcium, Ca
34 👍 Magnesium, Mg
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 - FATTY ACIDS, SATURATED, TOTAL
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10.16 👍 Niacin
1 👍 Vitamin C
0.64 👍 Vitamin E (alpha-tocopherol)
0.55 👎 Iron, Fe
0.55 👍 Zinc, Zn
0.52 - Pantothenic acid
0.2 - Pyridoxine (Vitamin B6
0.156 👍 Riboflavin
0.0507 👍 Selenium, Se
0.049 👎 Thiamin
0.00259 👎 Vitamin D
0.0018 👍 BIOTIN
0.0002 👍 Vitamin B-12

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