Mixed dried fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68400000 | 🏆 | - | Sugars, total |
71200 | 🏆 | - | Carbohydrate |
1241 | 🏆 | - | Energy |
18400 | - | Water | |
3600 | - | Fiber, total dietary | |
2400 | - | Protein | |
1600 | - | Starch | |
1600 | - | ASH, TOTAL | |
733 | - | Potassium, K | |
600 | - | Total lipid (fat) | |
180 | 👍 | Fatty acids, total polyunsaturated | |
80 | - | Fatty acids, total saturated | |
74 | - | Phosphorus, P | |
70 | - | Fatty acids, total monounsaturated | |
57 | 👍 | Calcium, Ca | |
32 | 👍 | Magnesium, Mg | |
18 | - | Sodium, Na | |
7.61 | - | Fatty acids, total trans | |
1.58 | 👎 | Iron, Fe | |
1 | 👍 | Vitamin C |
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