Milk, cow, fluid, flavoured, chocolate, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8600000 - Sugars, total
85200 - Water
8600 - Carbohydrate
4500 👍 Lactose
4100 - Sucrose
3300 - Protein
1900 - Total lipid (fat)
1250 - Fatty acids, total saturated
700 - ASH, TOTAL
530 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 - Fatty acids, total monounsaturated
264 - Energy
210 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
169 - Potassium, K
112 👍 Calcium, Ca
95 - Phosphorus, P
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 👍 Fatty acids, total polyunsaturated
60 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
48.48 - Fatty acids, total trans
46 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
14 👍 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.88 👍 Niacin
0.39 👍 Zinc, Zn
0.29 - Pantothenic acid
0.22 👎 Iron, Fe
0.175 👍 Riboflavin
0.038 - Manganese, Mn
0.026 - Copper, Cu
0.023 👍 Vitamin A, IU
0.022 - Retinol
0.0215 - Iodine (I)
0.01 👎 Thiamin
0.006 👎 Carotene, beta
0.006 👍 Folic acid
0.0034 - Molybdenum (Mo)
0.0016 👍 Selenium, Se
0.0002 👍 Vitamin B-12
0.0001 👎 Vitamin D

Sources, terms of use and Acknowledgements
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