Meringue, all flavours, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89400000 | 🏆 | - | Sugars, total |
| 90100 | 🏆 | - | Carbohydrate |
| 89400 | - | Sucrose | |
| 2600 | - | Protein | |
| 2400 | - | Water | |
| 1538 | 🏆 | - | Energy |
| 1400 | - | Total lipid (fat) | |
| 700 | - | Starch | |
| 500 | 👍 | Fatty acids, total polyunsaturated | |
| 460 | - | Fatty acids, total monounsaturated | |
| 200 | - | ASH, TOTAL | |
| 130 | - | Fatty acids, total saturated | |
| 40 | - | Sodium, Na | |
| 32 | - | Potassium, K | |
| 6 | - | Phosphorus, P | |
| 3 | 👍 | Calcium, Ca | |
| 0.72 | 👍 | Niacin | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.07 | 👍 | Riboflavin | |
| 0.006 | 👍 | Folic acid | |
| 0.0041 | 👍 | Selenium, Se | |
| 0.0016 | - | Iodine (I) |