Melon, watermelon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7000000 | - | Sugars, total | |
| 91600 | - | Water | |
| 7300 | - | Carbohydrate | |
| 3200 | 👎 | Fructose | |
| 2600 | - | Sucrose | |
| 1200 | 👎 | Glucose (dextrose) | |
| 600 | - | Protein | |
| 400 | - | Fiber, total dietary | |
| 400 | - | ASH, TOTAL | |
| 300 | - | Starch | |
| 200 | - | Malic acid | |
| 133 | - | Energy | |
| 122 | - | Potassium, K | |
| 14 | - | Phosphorus, P | |
| 12 | 👍 | Magnesium, Mg | |
| 10 | - | Chloride (Cl) | |
| 5 | 👍 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 3 | - | Sodium, Na | |
| 0.29 | 👎 | Carotene, beta | |
| 0.1 | 👎 | Iron, Fe | |
| 0.09 | - | Pantothenic acid | |
| 0.08 | 👍 | Niacin | |
| 0.06 | 👍 | Zinc, Zn | |
| 0.048 | 👍 | Vitamin A, IU | |
| 0.04 | - | Manganese, Mn | |
| 0.029 | - | Copper, Cu | |
| 0.02 | 👎 | Thiamin | |
| 0.009 | - | Nickel (Ni) | |
| 0.0013 | - | Molybdenum (Mo) | |
| 0.0007 | 👍 | BIOTIN | |
| 0.0001 | 👍 | Selenium, Se | |
| 0.0001 | - | Iodine (I) |