Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
78960	🏆	-	Carbohydrate
65099.99999999999		-	Starch
11370		-	Protein
6100		-	Water
2990		👍	Glutamic acid
1560		-	ASH, TOTAL
1143		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
970		👍	Proline
940		-	Sugars, total
680		-	Leucine
550		-	Sucrose
530		-	Aspartic acid
490		-	Serine
460		-	Phenylalanine
450		👍	Arginine
450		-	Valine
430		👍	Glycine
392		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390		-	Alanine
340		-	Isoleucine
320		-	Lysine
310		-	Threonine
274		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
240		👍	Cystine
230		-	Histidine
170		👎	Methionine
158		👍	Betaine
140		👎	Tryptophan
130		-	Tyrosine
77		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
17		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.52		-	Manganese, Mn
0.308		👍	Pantothenic acid
0.0028		👎	Selenium, Se
0.0014		-	Vitamin K (phylloquinone)